As you already know, Shamanic Energy Training blends healing modalities (chi kung, meditation, visualisation, core shamanism, hypnosis) to balance the body, mind and spirit.
This form class will focus heavily on the Qi Gong healing aspects. Qi Gong causes energy to circulate to every corner of the body through the meridians, blood vessels, and nerves. Once energy circulates throughout the entire body, the chest begins to feel comfortable as the functions of the internal organs are improved and the mind is cleared and refreshed. It’s believed that swallowing the saliva that’s produced whilst you practice, results in the promoting the body’s natural healing process.
Heat is generated by the process of doing these movements, and cold harmful Qi, that has penetrated within our bones is driven from our bodies. Constant repetition eventually clears blockages and once the energy channels are opened up, blood circulation becomes smooth and regular, clearing the blood of impurities, allowing our minds to become clear.
Filling our bodies with Qi, maximises our body's natural healing ability, and the body regains its flexibility and vitality. The body becomes purified and our constitution changes. Note that our temperament is linked to our internal organs. Healthy organs and harmonious energy produces an amicable harmonious character – and opens our eyes to a deep love for the world and humanity